Relieve Pain and Improve Movement

with movr

We're proudly offering free access to our evidence based movement health program to help reduce pain and improve mobility across Fire Fighter communities. The movr app provides short, personalized routines just 5 minutes in length to help you reduce muscle related pain. If you choose to participate over the next 90 days, you'll be asked to use the app for 5 minutes a day. Our goal is to improve re-occurring movement limitations and pain experiences in Fire Fighters. This short survey will help us understand your starting point and tailor the program to support you. It takes less than 5 minutes to complete.

Please complete the intake form below by May 22nd. Upon completion we'll reach out with more details about the program!

Your name

Gender

Age

Describe your role at work and what physical demands exist:

Phone (for optional group chat participation)

Describe any type of pain you experience in your body (location, frequency, it’s impact on your life): (1-3 sentences)

On average, how uncomfortable is the area that bothers you the most? 0=no pain, 10=severe pain.

How does this discomfort affect your ability to do your job? (1-3 sentences)

What have you tried in the past to improve your pain? (1-3 sentences)

Describe your comfort level and experience using a mobile app to track your progress and complete health related activities: (1-3 sentences)

Completing this 60 day study will require you to download the movr app, create an account, and engage daily for 5 minutes at a time. Does this sound achievable for you?

Yes