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Relieve Your Low Back Pain

and win lululemon swag!


We've proudly been improving range of motion, strength and how a member feels in their body for over 5 years with our evidence based exercise system. Now we’re applying our approach to specifically address low back pain in a one month long case study.


If you, or someone you know, are experiencing low back pain and are interested in participating, we would love to hear from you! 


This study involves using the movr app for guided exercises and tracking your progress over the period of one month. *Participants will be entered to receive one of 10 prizes of lululemon apparel worth $150 as a thank you for their time and effort.


If you're interested, please complete the intake form below to determine if you're a good fit for the study (feel free to share with your network)!

Completing this one month study will require you to download the movr app, create an account, and engage with it 2-3 times a week (for 10 minutes at a time). Does this sound achievable for you?
Yes
No

Low Back Pain Case Study: Exit Survey


Thank you for your participation in our study assessing the use of the movr app and it's impact on your low back pain over the last 30 days. Whether or not you participated routinely in the last 30 days we'd love to learn from you. Please complete the exit survey below:

Musculoskeletal Health Feedback

Did movr help your body feel better this month?
Did you notice any improvements in your overall mobility or range of motion in the last month?
5. Do you feel more confident in managing your low back pain after this program?

App Feedback

Was the movr app easy to use?
If you used the Relief Flow, did you experience immediate Relief to your low back pain?
Yes - immediate pain relief
No - did not relieve pain
Did not use
Did you feel motivated by the app to complete your sessions?

Final thoughts

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