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Relieve Pain and Improve Movement

with movr


We've proudly partnered with Pacific Blue Cross to provide you with access to our movement program. Using movr will help reduce pain and improve mobility in your body (and just feel really good). The app provides short, personalized daily routines that are just 5 minutes in length to help you move better and reduce muscle related pain. Over the next 60 days, you are recommended to use the app 5 minutes a day during this program. This short survey will help us understand your starting point and tailor the program to support you. It takes less than 5 minutes to complete.


Please complete the intake form by the end of day on June 11th, 2025.

Gender
Age Range
Completing this 60 day program will require you to download the movr app, create an account, and engage daily for 5 minutes at a time. Does this sound achievable for you?
Yes
No
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