Relieve Pain and Improve Movement

with movr

We've proudly partnered with SD23 to provide access to our movement and wellness program to help reduce pain and improve mobility across the district. The movr app gives you short, personalized routines just 5 minutes in length to help you reduce muscle related pain. Over the next 60 days, it is recommended to use the app for 5 minutes a day. This short survey will help us understand your starting point and tailor the program to support you. It takes less than 5 minutes to complete.

Please complete the intake form below by May 1st.

Your name

Gender

Age

What Department do you work in or role do you have at work?

Phone (for optional group chat participation)

Describe any type of pain you experience in your body (location, frequency, it’s impact on your life): (1-3 sentences)

On average, how uncomfortable is the area that bothers you the most? 0=no pain, 10=severe pain.

How does this discomfort affect your ability to do your job? (1-3 sentences)

What have you tried in the past to improve your pain? (1-3 sentences)

Describe your comfort level and experience using a mobile app to track your progress and complete health related activities: (1-3 sentences)

Completing this 60 day study will require you to download the movr app, create an account, and engage daily for 5 minutes at a time. Does this sound achievable for you?

Yes