Read more about our newest partnership with digital health platform Optimity – what they were looking for, and why they chose movr.

Exercise incentivization programs have the potential to help improve movement health and MSK pain solutions at scale. Here's how.

In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.

We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....

Takeaways about the future of tactical movement health, from the NSCA's Tactical Strength and Conditioning Conference in San Antonio.

Digital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.

We are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?