Aaron de Jong
Movement health meets exercise incentivization
Exercise incentivization programs have the potential to help improve movement health and MSK pain solutions at scale. Here's how.
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ARTICLES
Movement Health Matters
Read short articles about movement health, our technology, and where it's all going.
Aaron de Jong
- 5 min
The problem with modern exercise programming (and how we're solving it)
In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team
- 5 min
Population Health – Part 1
We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
Aaron de Jong
- 4 min
The future of movement health for the tactical market
Takeaways about the future of tactical movement health, from the NSCA's Tactical Strength and Conditioning Conference in San Antonio.
the movr team
- 4 min
Measuring Movement Health
Digital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.
the movr team
- 8 min
Moving in the Gap – Exercise Technology and the Movement Health Crisis
We are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?
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