Aaron de Jong3 minMovement health meets exercise incentivizationExercise incentivization programs have the potential to help improve movement health and MSK pain solutions at scale. Here's how.
Aaron de Jong5 minThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team5 minPopulation Health – Part 1We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
Aaron de Jong4 minThe future of movement health for the tactical marketTakeaways about the future of tactical movement health, from the NSCA's Tactical Strength and Conditioning Conference in San Antonio.
the movr team4 minMeasuring Movement HealthDigital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.
the movr team8 minMoving in the Gap – Exercise Technology and the Movement Health CrisisWe are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?