Aaron de Jong5 minThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team3 minComputer vision technology and the future of movement healthComputer vision technology has the potential to play a big role in digital fitness and the future of movement health. But will it?
the movr team3 minHere's why movement assessments matterWith the recent launch of our new movr Assess product, we thought we'd share a little more information about why proper assessments are...