Aaron de Jong4 min readEmbracing Prevention for a Healthier FutureWait and see doesn't work. Let's embrace prevention for a healthier future.
the movr team2 min readWhy we built this: BenchApp integrates with movr for recreational sport training and recoveryDiscover why our latest integration with BenchApp was a natural fit for both organizations, and what it means for BenchApp users.
Aaron de Jong3 min readOptimity Unlocks Personalized, Interactive Movement Programs with movrRead more about our newest partnership with digital health platform Optimity – what they were looking for, and why they chose movr.
the movr team8 min readHow to build a digital movement health programHelp improve the lives of your audience at scale with digital movement health programs tailored to every person's needs. Here's how.
Aaron de Jong5 min readThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team5 min readPopulation Health – Part 1We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
Aaron de Jong4 min readThe future of movement health for the tactical marketTakeaways about the future of tactical movement health, from the NSCA's Tactical Strength and Conditioning Conference in San Antonio.
the movr team3 min readComputer vision technology and the future of movement healthComputer vision technology has the potential to play a big role in digital fitness and the future of movement health. But will it?
the movr team4 min readMeasuring Movement HealthDigital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.