the movr team8 minHow to build a digital movement health programHelp improve the lives of your audience at scale with digital movement health programs tailored to every person's needs. Here's how.
Aaron de Jong5 minThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team5 minPopulation Health – Part 1We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
Aaron de Jong4 minThe future of movement health for the tactical marketTakeaways about the future of tactical movement health, from the NSCA's Tactical Strength and Conditioning Conference in San Antonio.
the movr team3 minComputer vision technology and the future of movement healthComputer vision technology has the potential to play a big role in digital fitness and the future of movement health. But will it?
the movr team4 minMeasuring Movement HealthDigital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.