digital fitness

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Movement Health Matters

Aaron de Jong

A quick reflection on this year's HLTH conference

Reflections on movement health from this year's HLTH conference in Las Vegas.

the movr team

Population Health – Part 1

We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....

the movr team

Personal exercise prescriptions – the key to true movement health

Exercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?

the movr team

Measuring Movement Health

Digital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.

the movr team

Moving in the Gap – Exercise Technology and the Movement Health Crisis

We are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?

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