Aaron de Jong5 minThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team5 minPopulation Health – Part 1We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
the movr team4 minPersonal exercise prescriptions – the key to true movement healthExercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team3 minComputer vision technology and the future of movement healthComputer vision technology has the potential to play a big role in digital fitness and the future of movement health. But will it?
the movr team3 minHere's why movement assessments matterWith the recent launch of our new movr Assess product, we thought we'd share a little more information about why proper assessments are...
the movr team4 minMeasuring Movement HealthDigital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.