Aaron de Jong
The problem with modern exercise programming (and how we're solving it)
In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
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ARTICLES
Movement Health Matters
Read short articles about movement health, our technology, and where it's all going.
the movr team
- 5 min
Population Health – Part 1
We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
the movr team
- 4 min
Personal exercise prescriptions – the key to true movement health
Exercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team
- 3 min
Computer vision technology and the future of movement health
Computer vision technology has the potential to play a big role in digital fitness and the future of movement health. But will it?
the movr team
- 3 min
Here's why movement assessments matter
With the recent launch of our new movr Assess product, we thought we'd share a little more information about why proper assessments are...
the movr team
- 4 min
Measuring Movement Health
Digital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.
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