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ARTICLES
Movement Health Matters
Read short articles about movement health, our technology, and where it's all going.
Embracing Prevention for a Healthier Future
Wait and see doesn't work. Let's embrace prevention for a healthier future.
Aaron de Jong
4 min read
Why we built this: BenchApp integrates with movr for recreational sport training and recovery
Discover why our latest integration with BenchApp was a natural fit for both organizations, and what it means for BenchApp users.
the movr team
2 min read
Preventive MSK & Behavioural Science – How We're Building Solutions That Stick
Learn the 3 ways we're building an MSK and movement health solution that makes an impact.
the movr team
6 min read
Optimity Unlocks Personalized, Interactive Movement Programs with movr
Read more about our newest partnership with digital health platform Optimity – what they were looking for, and why they chose movr.
Aaron de Jong
3 min read
Movement health meets exercise incentivization
Exercise incentivization programs have the potential to help improve movement health and MSK pain solutions at scale. Here's how.
Aaron de Jong
3 min read
The problem with modern exercise programming (and how we're solving it)
In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
Aaron de Jong
5 min read
Population Health – Part 1
We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
the movr team
5 min read
Movement health – the new KPI for physical wellness
As musculoskeletal (MSK) injuries continue to rise, movement health is becoming recognized as KPI for individual health and wellness.
the movr team
3 min read
Personal exercise prescriptions – the key to true movement health
Exercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team
4 min read
Here's why movement assessments matter
With the recent launch of our new movr Assess product, we thought we'd share a little more information about why proper assessments are...
the movr team
3 min read
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