Aaron de Jong4 min readEmbracing Prevention for a Healthier FutureWait and see doesn't work. Let's embrace prevention for a healthier future.
the movr team2 min readWhy we built this: BenchApp integrates with movr for recreational sport training and recoveryDiscover why our latest integration with BenchApp was a natural fit for both organizations, and what it means for BenchApp users.
the movr team6 min readPreventive MSK & Behavioural Science – How We're Building Solutions That StickLearn the 3 ways we're building an MSK and movement health solution that makes an impact.
Aaron de Jong3 min readOptimity Unlocks Personalized, Interactive Movement Programs with movrRead more about our newest partnership with digital health platform Optimity – what they were looking for, and why they chose movr.
Aaron de Jong3 min readMovement health meets exercise incentivizationExercise incentivization programs have the potential to help improve movement health and MSK pain solutions at scale. Here's how.
Aaron de Jong5 min readThe problem with modern exercise programming (and how we're solving it)In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.
the movr team5 min readPopulation Health – Part 1We take a look at the modern problems facing population health – what they are, why they matter, and what can we do to move past them....
the movr team3 min readMovement health – the new KPI for physical wellnessAs musculoskeletal (MSK) injuries continue to rise, movement health is becoming recognized as KPI for individual health and wellness.
the movr team4 min readPersonal exercise prescriptions – the key to true movement healthExercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team3 min readHere's why movement assessments matterWith the recent launch of our new movr Assess product, we thought we'd share a little more information about why proper assessments are...