the movr team2 min readWhy we built this: BenchApp integrates with movr for recreational sport training and recoveryDiscover why our latest integration with BenchApp was a natural fit for both organizations, and what it means for BenchApp users.
the movr team6 min readPreventive MSK & Behavioural Science – How We're Building Solutions That StickLearn the 3 ways we're building an MSK and movement health solution that makes an impact.
the movr team4 min readHow we're helping Strivers x The St. James assess the needs of their membersDiscover how our partnership with Strivers x The St. James is paving the way for a new approach to serving gym-goers digitally and IRL.
the movr team7 min readThe Importance of Personalized Movement Programming for Weight LossWith the rapid rise of modern anti-obesity medication, the importance of person exercise interventions is greater than ever.
the movr team5 min read5 Important Learnings About Movement Health 5 important takeaways from the first 10 episodes of the Movement Health Matters podcast.
Aaron de Jong3 min readA quick reflection on this year's HLTH conferenceReflections on movement health from this year's HLTH conference in Las Vegas.
the movr team4 min readPersonal exercise prescriptions – the key to true movement healthExercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team8 min readMoving in the Gap – Exercise Technology and the Movement Health CrisisWe are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?